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Can't Hurt Me Book by ,

Can't Hurt Me Book
  • Author : ,
  • Publisher : David Goggins
  • Release Date : 2021-04-01
  • Category: Self-Help
  • Pages : 364
  • ISBN Code: 1544507860
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Summary: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Living with a SEAL Book by Jesse Itzler

Living with a SEAL Book
  • Author : Jesse Itzler
  • Publisher : Center Street
  • Release Date : 2015-11-03
  • Category: Biography & Autobiography
  • Pages : 256
  • ISBN Code: 1455534692
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Summary: Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.

Can’t Hurt Me - Summarized for Busy People: Master Your Mind and Defy the Odds: Based on the Book by David Goggins Book by Goldmine Reads

Can’t Hurt Me - Summarized for Busy People: Master Your Mind and Defy the Odds: Based on the Book by David Goggins Book
  • Author : Goldmine Reads
  • Publisher : Lulu Press, Inc
  • Release Date : 2019-04-03
  • Category: Self-Help
  • Pages : N.A
  • ISBN Code: 0359565344
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Summary: David Goggins’ childhood was a living hell. Prejudice, discrimination, and physical abuse haunted him every day. But through practicing self-discipline, mental toughness, and hard work, he was able to transform himself from a depressed, overweight young man without a future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. He was the only man in America’s history to complete training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller—and he went on to set records in almost sixty endurance events which inspired Outside Magazine to name him as “The Fittest (Real) Man in America.” Can’t Hurt Me shares Goggins astounding life story which reveals that we only tap into 40% of our potential. Goggins calls this the 40 Percent Rule and his story sheds light into a path that we can all follow—pushing past pain and fear in order to reach our full potential.

American Wife Book by Taya Kyle,Jim DeFelice

American Wife Book
  • Author : Taya Kyle,Jim DeFelice
  • Publisher : HarperCollins
  • Release Date : 2015-05-04
  • Category: Biography & Autobiography
  • Pages : 368
  • ISBN Code: 0062398105
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Summary: The widow of “American Sniper” Chris Kyle shares their private story: an unforgettable testament to the power of love and faith in the face of war and unimaginable loss--and a moving tribute to a man whose true heroism ran even deeper than the legend In early 2013, Taya Kyle and her husband Chris were the happiest they ever had been. Their decade-long marriage had survived years of war that took Chris, a U.S. Navy SEAL, away from Taya and their two children for agonizingly long stretches while he put his life on the line in many major battles of the Iraq War. After struggling to readjust to life out of the military, Chris had found new purpose in redirecting his lifelong dedication to service to supporting veterans and their families. Their love had deepened, and, most special of all, their family was whole, finally. Then, the unthinkable. On February 2, 2013, Chris and his friend Chad Littlefield were killed while attempting to help a troubled vet. The life Chris and Taya fought so hard to build together was shattered. In an instant, Taya became a single parent of two. A widow. A young woman facing the rest of her life without the man she loved. Chris and Taya’s remarkable story has captivated millions through Clint Eastwood’s blockbuster, Academy Award-winning film American Sniper, starring Bradley Cooper as Chris and Sienna Miller as Taya, and because of Chris’s bestselling memoir, in which Taya contributed passages that formed the book’s emotional core. Now, with trusted collaborator Jim DeFelice, Taya writes in never-before-told detail about the hours, days, and months after his shocking death when grief threatened to overwhelm her. Then there were wearying battles to protect her husband’s legacy and reputation. And yet throughout, friendship, family, and a deepening faith were lifelines that sustained her and the kids when the sorrow became too much. Two years after her husband’s tragic death, Taya has found renewed meaning and connection to Chris by advancing their shared mission of “serving those who serve others,” particularly military and first-responder families. She and the children now are embracing a new future, one that honors the past but also looks forward with hope, gratitude, and joy. American Wife is one of the most remarkable memoirs of the year -- a universal chronicle of love and heartbreak, service and sacrifice, faith and purpose that will inspire every reader.

SUMMARY - Can’t Hurt Me: Master Your Mind And Defy The Odds By David Goggins Book by Shortcut Edition

SUMMARY - Can’t Hurt Me: Master Your Mind And Defy The Odds By David Goggins Book
  • Author : Shortcut Edition
  • Publisher : Shortcut Edition
  • Release Date : 2021-06-20
  • Category: Business & Economics
  • Pages : 35
  • ISBN Code:
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Summary: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover the challenges David Goggins proposes to develop your untapped potential. You will also discover : his impressive strength of will; how to reach all your goals; how to face any challenge; how to get out of your comfort zone; the importance of discipline. Did you know that you only use 40% of your abilities? This is not yet another more or less documented study that tells you this, but David Goggins. The man knows what he's talking about: he had a terrible childhood, poverty, obesity, depression, two heart surgeries... then, through willpower and discipline, he became a formidable "Navy SEAL" (US Army Special Forces) and one of the best athletes in the world. His exploits are innumerable, not only on the battlefields of Iraq and Afghanistan, but also at various types of ultra-endurance races where he accumulates records. He is also known to have done more than 4,000 pull-ups in less than 17 hours for a fundraising operation! Many times he has pushed his body to the brink of rupture. His spirit has always been unalterable, seeking its own limits rather than honours. He is thus a living example of absolute determination. His observation is simple, but direct: you probably live a life that is too easy and comfortable and you miss your true potential. He proposes to wake you up. Will you meet his challenges? *Buy now the summary of this book for the modest price of a cup of coffee!

Summary of “Can’t Hurt Me” by David Goggins - Free book by QuickRead.com Book by QuickRead,Lea Schullery

Summary of “Can’t Hurt Me” by David Goggins - Free book by QuickRead.com Book
  • Author : QuickRead,Lea Schullery
  • Publisher : QuickRead.com
  • Release Date :
  • Category: Study Aids
  • Pages : N.A
  • ISBN Code:
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Summary: Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds. How many times do you tell yourself that you’ll head to the gym tomorrow? Only to find that when tomorrow comes, you find an excuse. Imagine living life with zero excuses, what could you accomplish? Author, David Goggins, doesn’t believe in excuses and has transformed his life through the simple power of his mind. Coming from a traumatic childhood, Goggins found himself in his early twenties working as a cockroach exterminator and weighing just under 300 pounds. Despite the trauma and weight, Goggins went on to become one of the fittest people on the planet. He committed himself to join the Navy SEALs and went on to become a successful ultramarathon runner. Goggins achieved the near-impossible, and now, you can too. Find out how Goggins uses the forty-percent rule to push his body further, what it takes to run 135 miles at Badwater 135, and how Goggins continues to push himself despite several setbacks.

SUMMARY: Can't Hurt Me: Master Your Mind and Defy the Odds: By David Goggins | The Mindset Warrior Summary Guide Book by The Mindset Warrior

SUMMARY: Can't Hurt Me: Master Your Mind and Defy the Odds: By David Goggins | The Mindset Warrior Summary Guide Book
  • Author : The Mindset Warrior
  • Publisher : KP
  • Release Date : 2019-03-15
  • Category: Self-Help
  • Pages : N.A
  • ISBN Code:
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Summary: An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Inside You'll Learn: ✱ How to jump-start your day to ensure your mind is primed to plow through roadblocks ✱ What to do when you want to give up early (at some point on your journey, motivation vanishes, but David teaches you how to push-through) ✱ 1 powerful goal setting method that holds you accountable daily ✱ How to tap into Rage to help you overcome self doubt and fear Lets get Started. Download Your Book Today.. NOTE: To Purchase the "Can't Hurt Me"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

The School of Greatness Book by Lewis Howes

The School of Greatness Book
  • Author : Lewis Howes
  • Publisher : Rodale Books
  • Release Date : 2015-10-27
  • Category: Self-Help
  • Pages : 272
  • ISBN Code: 162336597X
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Summary: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

This Book Will Blow Your Mind Book by New Scientist

This Book Will Blow Your Mind Book
  • Author : New Scientist
  • Publisher : Nicholas Brealey
  • Release Date : 2018-11-06
  • Category: Science
  • Pages : 224
  • ISBN Code: 1473685044
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Summary: What's the nature of reality? Does the universe ever end? What is time and does it even exist? These are the biggest imagination-stretching, brain-staggering questions in the universe - and here are their fascinating answers. From quantum weirdness to freaky cosmology (like white holes - which spew out matter instead of sucking it in), This Book Will Blow Your Mind takes you on an epic journey to the furthest extremes of science, to the things you never thought possible. This book will explain: Why is part of the universe missing (and how scientists finally found it) How time might also flow backwards How human head transplants might be possible (in the very near future) Whether the universe is a hologram And why we are all zombies Filled with counterintuitive stories and factoids you can't wait to share, as well as lots of did-you-knows and plenty of how-did-we-ever-not-knows, this new book from the bestselling New Scientist series will blow your mind - and then put it back together again. You don't need a spaceship to travel to the extremes of science. You just need this book.

Relentless Book by Tim S. Grover

Relentless Book
  • Author : Tim S. Grover
  • Publisher : Simon and Schuster
  • Release Date : 2013-04-16
  • Category: Sports & Recreation
  • Pages : 256
  • ISBN Code: 1476714215
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Summary: For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.

I'm So Effing Tired Book by Amy Shah

I'm So Effing Tired Book
  • Author : Amy Shah
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2021-03-02
  • Category: Health & Fitness
  • Pages : 336
  • ISBN Code: 0358446406
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Summary: A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate! When You Eat: Changing when you eat and practicing intermittent fasting—the right way—will help you feel energized all day long. How you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety. In just two weeks, you’ll feel your energy surge. In three months, you’ll feel like a whole new person. It’s time to regain the energy you’ve lost, so you can get back to the life you want to live.

Extreme Ownership Book by Jocko Willink,Leif Babin

Extreme Ownership Book
  • Author : Jocko Willink,Leif Babin
  • Publisher : St. Martin\'s Press
  • Release Date : 2017-11-21
  • Category: Business & Economics
  • Pages : 320
  • ISBN Code: 125018472X
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Summary: An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Summary of David Goggins’s Can’t Hurt Me by Swift Reads Book by Swift Reads

Summary of David Goggins’s Can’t Hurt Me by Swift Reads Book
  • Author : Swift Reads
  • Publisher : Swift Reads
  • Release Date : 2019-06-28
  • Category: Study Aids
  • Pages : 30
  • ISBN Code:
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Summary: Can’t Hurt Me: Master Your Mind and Defy the Odds (2018) by David Goggins is a memoir about the author’s unlikely rise from a boyhood plagued by violence and poverty into the elite ranks of the US Navy SEALs and high-endurance athletics. By mastering his fear, and pushing his body past its perceived limits, Goggins has achieved more than he ever thought possible... Purchase this in-depth summary to learn more.

The Rock Book by Hiram Garcia

The Rock Book
  • Author : Hiram Garcia
  • Publisher : St. Martin\'s Press
  • Release Date : 2020-09-08
  • Category: Photography
  • Pages : 256
  • ISBN Code: 1250220432
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Summary: Dynamic, funny, and inspiring photos of global entertainment icon, entrepreneur, and trailblazer, Dwayne "The Rock" Johnson, featuring twenty years' worth of candids, family moments, and snapshots from film and television sets, many never-before-seen. Hiram Garcia, who has known Dwayne Johnson since college, is a longtime collaborator, producing partner, and talented photographer. As a film and television producer as well as in his role as the President of Production at Seven Bucks Productions, Garcia has unprecedented access to capture images on the sets of Seven Bucks’ films including such blockbuster hits as Jumanji: The Next Level, Jungle Cruise, Fast and Furious Presents: Hobbs & Shaw, and more. As one of his closest friends, Garcia knows Johnson inside and out, and that deep relationship informs the photographs he shares in this book. Whether it’s an action-packed photo snapped during an intense film take, or a relaxed and candid shot of Johnson with his daughters, Garcia focuses his lens on the qualities he most admires in his friend: his extraordinary work ethic, his infectious smile, his empathy and sense of humor, and the joy and determination Johnson brings to everything he does. With scores of photos—most of them never been seen before and taken over two decades—The Rock: Through the Lens: His Life, His Movies, His World is enhanced by captions revealing the inside stories behind these remarkable images.

On Fire Book by John O'Leary

On Fire Book
  • Author : John O'Leary
  • Publisher : Simon and Schuster
  • Release Date : 2016-03-15
  • Category: Self-Help
  • Pages : 288
  • ISBN Code: 1501117742
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Summary: In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.

Fast. Feast. Repeat. Book by Gin Stephens

Fast. Feast. Repeat. Book
  • Author : Gin Stephens
  • Publisher : St. Martin\'s Griffin
  • Release Date : 2020-06-16
  • Category: Health & Fitness
  • Pages : 224
  • ISBN Code: 1250624487
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Summary: The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Montreal Noir Book by John McFetridge,Jacques Filippi

Montreal Noir Book
  • Author : John McFetridge,Jacques Filippi
  • Publisher : Akashic Books
  • Release Date : 2017-11-07
  • Category: Fiction
  • Pages : 320
  • ISBN Code: 1617756067
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Summary: “American crime fiction fans will welcome the opportunity to sample the short fiction of some worthy Canadian authors.” —Publishers Weekly Following the success of Toronto Noir, the Noir Series explores new Canadian terrain, featuring both English and Francophone authors. Like the city it springs from, Montreal Noir is an intriguing mix of culture, identities, and neighborhoods with one thing in common: the dark side of human nature. This collection presents stories by Patrick Senécal, Tess Fragoulis, Howard Shrier, Michel Basilières, Robert Pobi, Samuel Archibald, Geneviève Lefebvre, Ian Truman, Johanne Seymour, Arjun Basu, Martin Michaud, Melissa Yi, Catherine McKenzie, Peter Kirby, and Brad Smith. “Montreal solidifies its reputation as the epicentre for Canadian noir in a strong new anthology.” —Quill & Quire “Brings together a bicultural roster of talent by some of the city’s best crime-fiction specialists, with tales from the city’s many neighbourhoods.” —Toronto Star “An impressive roster . . . Stories from across the many sub-genres of mystery: police procedural, thriller, private eye, psychological suspense, and hard-boiled crime.” —Montreal Review of Books “Whether it’s the quirkiness of the characters, the ingenuity of the puzzles, or the big hearts inside some of the darkest villains, noir’s different north of the border.” —Kirkus Reviews

The 10X Rule Book by Grant Cardone

The 10X Rule Book
  • Author : Grant Cardone
  • Publisher : John Wiley & Sons
  • Release Date : 2011-04-12
  • Category: Business & Economics
  • Pages : 256
  • ISBN Code: 1118064089
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Summary: Achieve "Massive Action" results and accomplish your business dreams! While most people operate with only three degrees of action-no action, retreat, or normal action-if you're after big goals, you don't want to settle for the ordinary. To reach the next level, you must understand the coveted 4th degree of action. This 4th degree, also know as the 10 X Rule, is that level of action that guarantees companies and individuals realize their goals and dreams. The 10 X Rule unveils the principle of "Massive Action," allowing you to blast through business clichŽs and risk-aversion while taking concrete steps to reach your dreams. It also demonstrates why people get stuck in the first three actions and how to move into making the 10X Rule a discipline. Find out exactly where to start, what to do, and how to follow up each action you take with more action to achieve Massive Action results. Learn the "Estimation of Effort" calculation to ensure you exceed your targets Make the Fourth Degree a way of life and defy mediocrity Discover the time management myth Get the exact reasons why people fail and others succeed Know the exact formula to solve problems Extreme success is by definition outside the realm of normal action. Instead of behaving like everybody else and settling for average results, take Massive Action with The 10 X Rule, remove luck and chance from your business equation, and lock in massive success.

Let It Go Book by Peter Walsh

Let It Go Book
  • Author : Peter Walsh
  • Publisher : Rodale Books
  • Release Date : 2017-02-14
  • Category: House & Home
  • Pages : 256
  • ISBN Code: 1623367808
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Summary: Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of downsizing his childhood home and dividing his late parents’ possessions among his family. He realized that making these decisions about mementos and heirlooms creates strong emotions and can be an overwhelming chore. In Let It Go, Peter will help you turn downsizing into a rejuvenating life change with his useful tips and practical takeaways, including how to: • Understand the emotional challenges that accompany downsizing • Establish a hierarchy of mementos and collectibles • Calculate the amount of stuff you can bring into your new life • Create strategies for dividing heirlooms among family members without drama This new phase brings unexpected freedoms and opportunities, and Peter walks you through every step of the process. You’ll feel freer and happier than you ever thought possible once you Let It Go.

Tribes Book by David Lammy

Tribes Book
  • Author : David Lammy
  • Publisher : Constable
  • Release Date : 2020-03-05
  • Category: History
  • Pages : 352
  • ISBN Code: 1472128710
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Summary: 'A superb book about the tribalism gripping British politics. Tribes is measured, searching, pitilessly self-scrutinising and would probably amaze anyone who knows its author only from his Twitter persona' Decca Aitkenhead, Sunday Times David was the first black Briton to study at Harvard Law School and practised as a barrister before entering politics. He has served as the Member of Parliament for Tottenham since 2000. Today, David is one of Parliament's most prominent and successful campaigners for social justice. He led the campaign for Windrush British citizens to be granted British citizenship and has been at the forefront of the fight for justice for the families affected by the Grenfell Tower fire. In 2007, inspired by the bicentenary of the Abolition of the Slave Trade Act and looking to explore his own African roots, David Lammy took a DNA test. Ostensibly he was a middle-aged husband & father, MP for Tottenham and a die-hard Spurs fan. But his nucleic acids revealed that he was 25% Tuareg tribe (Niger), 25% Temne tribe (Sierra Leone), 25% Bantu tribe (South Africa), with 5% traces of Celtic Scotland and a mishmash of other unidentified groups. Both memoir and call-to-arms, Tribes explores both the benign and malign effects of our need to belong. How this need - genetically programmed and socially acquired - can manifest itself in positive ways, collaboratively achieving great things that individuals alone cannot. And yet how, in recent years, globalisation and digitisation have led to new, more pernicious kinds of tribalism. This book is a fascinating and perceptive analysis of not only the way the world works but also the way we really are.