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I Really Needed This Today Book by ,

I Really Needed This Today Book
  • Author : ,
  • Publisher : Penguin
  • Release Date : 2019-10-15
  • Category: Reference
  • Pages : 384
  • ISBN Code: 0735217424
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Summary: AN INSTANT #1 NEW YORK TIMES BESTSELLER From New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes that offer wisdom, courage, and hope—the perfect gift for Mother's Day! Several years ago, Today show co-host Hoda Kotb began posting a variety of quotes on her Instagram page. Some were penned by a favorite writer; others offered a dose of love or laughter. She thought the quotes were meaningful only to her, but soon a funny thing started happening—reactions poured in from thousands of people who were just as moved. The quotes weren't only providing inspiration to Hoda, they were comforting and connecting people. So many of their comments read, “I really needed this today,” a phrase that inspired the book's title. In I Really Needed This Today, Hoda not only shares 365 sayings and quotes, she writes about the people and experiences that have pushed her to challenge boundaries, embrace change, and explore relationships to their fullest. Written with her signature wit and warmth, this book is the ideal companion to tuck beside your bed or to bring with you on-the-go to keep you motivated, recharged, and inspired each day.

This Just Speaks to Me Book by Hoda Kotb

This Just Speaks to Me Book
  • Author : Hoda Kotb
  • Publisher : Penguin
  • Release Date : 2020-10-13
  • Category: Reference
  • Pages : 384
  • ISBN Code: 0593191072
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Summary: An instant New York Times bestseller! In this all-new collection of beloved quotes, This Just Speaks to Me, #1 New York Times bestselling author Hoda Kotb offers inspiration, wisdom, and hope 365 days a year. When her first collection of quotes, I Really Needed This Today, was published in 2019, Hoda never imagined how deeply her favorite words, stories, and memories would resonate with readers. People across the country were connected not only by the book's positive message, but through their generosity in sharing it with friends and family who needed a daily burst of inspiration. Hoda was truly touched by fans who shared "their quote" with her, the one that most moved them or someone they love. Now, to follow that remarkable experience, Hoda is back, with 365 new quotes and stories to share with her beloved readers. In This Just Speaks to Me, she writes about the people and moments that have enriched her life, discussing everything from motherhood and friendship to love and loss. The book also celebrates the countless acts of kindness that unfolded during these uniquely challenging times. Told with the same warmth, humor, and generosity that infused I Really Needed This Today, This Just Speaks to Me promises to be the next great companion book, each day elevated by Hoda's sparkle at a time when we may need it the most.

Ten Years Later Book by Hoda Kotb

Ten Years Later Book
  • Author : Hoda Kotb
  • Publisher : Simon and Schuster
  • Release Date : 2013-01-15
  • Category: Body, Mind & Spirit
  • Pages : 240
  • ISBN Code: 145165605X
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Summary: Now a New York Times bestseller, in Ten Years Later, Today show coanchor Hoda Kotb tells the incredible stories of people who, when faced with impossibly challenging or tragic life situations, persevere—and even thrive—and asks, What if you, facing a game-changing event or decision right now, could see ten years into the future? New York Times bestselling author Hoda Kotb examines game-changing moments experienced by six different people—then revisits those people a decade later. From a mother of two who struggles with an abusive relationship, to a civilian hero of 9/11 who suffers tremendous personal loss in the wake of the terrorist attacks: the harrowing obstacles they faced shook them to their core, but each of these people found the strength to take the first step in a journey that changed their lives for the better. In these beautiful, astonishing, and life-affirming stories, Hoda reveals how adversity can unleash our best qualities: resilience, perseverance, gratitude, empathy, and creativity. This book will show you how to believe in the future, no matter how dark the present, and inspire you to take the first step in your own journey of personal growth.

Hoda Book by Hoda Kotb

Hoda Book
  • Author : Hoda Kotb
  • Publisher : Simon and Schuster
  • Release Date : 2010-10-12
  • Category: Biography & Autobiography
  • Pages : 288
  • ISBN Code: 1439189501
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Summary: Hoda is a memoir of lessons Kotb has learned along her journey, from breast cancer survivor to Today show anchor. She’s just like the rest of us: overstuffed purse, always losing keys, high-maintenance hair, snack guilt after an evening binge. But she’s something different, too. Hoda Kotb grew up in two cultures—one where summers meant playing at the foot of the ancient pyramids and another where she had to meet her junior prom date at the local 7-Eleven to spare them both the wrath of her conservative Egyptian parents. She’s traveled the globe for network television, smuggling videotapes in her shoes and stepping along roads riddled with land mines. She’s weathered the devastation of Hurricane Katrina, and a personal Category 5 as well: divorce and breast cancer in the same year. And if that’s not scary enough, she then began cohosting the fourth hour of Today with Kathie Lee Gifford. (Oh, c’mon, KLG! That’s funny...put down the huge pour of Chardonnay and laugh with us.) Hoda reads just like Kotb herself—light, funny, positive, and positively inspiring.

I've Been Thinking . . . Book by Maria Shriver

I've Been Thinking . . . Book
  • Author : Maria Shriver
  • Publisher : Penguin
  • Release Date : 2018-02-27
  • Category: Self-Help
  • Pages : 240
  • ISBN Code: 0525522611
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Summary: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

A Little Life Book by Hanya Yanagihara

A Little Life Book
  • Author : Hanya Yanagihara
  • Publisher : Anchor
  • Release Date : 2015-03-10
  • Category: Fiction
  • Pages : 736
  • ISBN Code: 0385539266
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Summary: ONE OF THE BEST BOOKS OF THE YEAR The New York Times • The Washington Post • The Wall Street Journal • NPR • Vanity Fair • Vogue • Minneapolis Star Tribune • St. Louis Post-Dispatch • The Guardian • O, The Oprah Magazine • Slate • Newsday • Buzzfeed • The Economist • Newsweek • People • Kansas City Star • Shelf Awareness • Time Out New York • Huffington Post • Book Riot • Refinery29 • Bookpage • Publishers Weekly • Kirkus WINNER OF THE KIRKUS PRIZE • A MAN BOOKER PRIZE FINALIST • A NATIONAL BOOK AWARD FINALIST A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves.

The Subtle Art of Not Giving a F*ck Book by Mark Manson

The Subtle Art of Not Giving a F*ck Book
  • Author : Mark Manson
  • Publisher : HarperCollins
  • Release Date : 2016-09-13
  • Category: Self-Help
  • Pages : 224
  • ISBN Code: 006245773X
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Summary: #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Where We Belong Book by Hoda Kotb

Where We Belong Book
  • Author : Hoda Kotb
  • Publisher : Simon and Schuster
  • Release Date : 2016-01-05
  • Category: Self-Help
  • Pages : 272
  • ISBN Code: 1476752443
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Summary: From New York Times bestselling author and beloved Today show coanchor Hoda Kotb, an “inspirational page-turner” (Daily News, New York) about people who find their life’s purpose in unexpected ways, often surprising themselves and their loved ones. Are you where you belong? Many of us wonder. We float around in the half-empty glass, gaze out into the world of possibilities, and wonder if we should get off our raft and climb out. Maybe even today you asked yourself: Is it too late to do that thing that made me so happy when I was young? Could what matters most to me finally be the center of my life? Can I really trust this yearning voice in my head and longing in my heart? In Where We Belong, Hoda Kotb explores the challenging journeys of people who found their true calling in life by following their passions, their gut, and their heart. The compelling stories include an investment banker who became a minister after years of working on Wall Street, a young woman from a blue-collar background whose passion took her to Harvard Medical School, a high-powered PR executive who was drawn to a unique close-knit community, and a once “no-kids” guy who now helps children all over the world. Hoda also interviews celebrities, such as producer Mark Burnett and actress/producer Roma Downey, comedienne Margaret Cho, and former boxer Laila Ali, all who’ve pursued their passions to fulfill their dreams. The stories told provide examples of perseverance, self-reflection, and new attitudes on life making Where We Belong a motivating guide to finding the right path for your personal journey.

And One More Thing Before You Go... Book by Maria Shriver

And One More Thing Before You Go... Book
  • Author : Maria Shriver
  • Publisher : Simon and Schuster
  • Release Date : 2007-11-01
  • Category: Self-Help
  • Pages : 64
  • ISBN Code: 9781416548232
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Summary: Award-winning journalist, First Lady of California, and bestselling author Maria Shriver offers young women a powerful book on how to put your greatest gifts and even your shortcomings to work for you as you begin the rest of your life. Graduating from high school is a big step for any girl. She is leaving her childhood behind and beginning the rest of her life. She is also leaving her mother’s protective circle of love and guidance. One of the greatest gifts a mother can give her daughter at this pivotal moment in her life is good counsel. In And One More Thing Before You Go...Maria Shriver, bestselling author, acclaimed journalist, First Lady of California, and mother of two daughters, provides a loving and heartfelt guide for girls as they go off to college. Expanded from a speech given to her young friend Ally’s graduating class, Maria writes as a wiser, more experienced girlfriend, but also as both the daughter of a mother whose advice she still seeks and as the mother of daughters for whom she wishes a fulfilling and happy life. In this stirring and inspiring guide, Maria talks to young women about how to find abundance and emotional richness, and how not to overlook life’s most special gifts. Her ten rules—told in a witty and poignant anecdotal style—offer a firm grasp on what’s really important in life. And One More Thing Before You Go... is a book that transcends age groups, a book that will make you laugh, cry, and open your eyes to a new way of looking at life. Thoughtful, compassionate, and above all, filled with love, And One More Thing Before You Go... is a book that will make every mother cry and every daughter stop and think about her mother’s words.

Why Did I Come into This Room? Book by Joan Lunden

Why Did I Come into This Room? Book
  • Author : Joan Lunden
  • Publisher : Simon and Schuster
  • Release Date : 2020-03-10
  • Category: Health & Fitness
  • Pages : 224
  • ISBN Code: 194867730X
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Summary: Why Did I Come into This Room? is a funny “What to Expect When You’re Expecting” for the aging woman. “I’m too old for Snapchat, but too young for Life Alert.” In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you’re in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn’t shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we’re talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she’s coping with the realities of aging. She’s talking about the good, the bad and the ugly, elevating the conversation on topics often considered “taboo.” Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, “Am I still relevant?”, “Do I have meaningful friendships?”, and “Am I leaving an impactful legacy?” Lunden also examines the freedom in “letting go,” the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, “Aging ain’t for sissies…you better be prepared.”

You Are a Badass® Book by Jen Sincero

You Are a Badass® Book
  • Author : Jen Sincero
  • Publisher : Running Press Adult
  • Release Date : 2013-04-23
  • Category: Self-Help
  • Pages : 256
  • ISBN Code: 0762448318
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Summary: Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Atomic Habits Book by James Clear

Atomic Habits Book
  • Author : James Clear
  • Publisher : Penguin
  • Release Date : 2018-10-16
  • Category: Business & Economics
  • Pages : 320
  • ISBN Code: 0735211302
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Summary: The #1 New York Times bestseller. Over 2 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

It’s Never Too Late Book by Kathie Lee Gifford

It’s Never Too Late Book
  • Author : Kathie Lee Gifford
  • Publisher : Thomas Nelson
  • Release Date : 2020-12-01
  • Category: Self-Help
  • Pages : 224
  • ISBN Code: 0785236678
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Summary: NEW YORK TIMES BESTSELLER Former Today show host Kathie Lee Gifford draws on stories from her remarkable life to weave together a beautiful reminder that whatever circumstances we face, God is still dreaming big for our years ahead. When Kathie Lee Gifford stepped down as cohost of the fourth hour of the Today show with Hoda Kotb, you might have thought her best days were behind her. It turns out, she was just getting started. As Kathie Lee says, “I’m not retiring; I’m refiring!” Taking us from her Chesapeake Bay childhood when she first heard God’s calling, to her skyrocketing fame with Regis, to her decision to leave television for Nashville, Kathie Lee inspires us to pursue what really matters. Because it’s never too late to forgive, to dance the cha-cha, or to make a difference in the world. God placed His dreams in your heart for a reason. And like Kathie Lee, you might just discover that the best is yet to come. Whether you’re an empty nester, newly single, navigating a career change, or just eager for any change, Kathie Lee helps you hear God’s loving calling because It’s Never Too Late to . . . Begin Again Make Sparks Fly Leave a Good Thing Have a Party Change the Ending, Then Change It Again Is it time for you to rewrite your story, unearth your hidden passions, and live with a renewed purpose? It’s never too late.

12 Rules for Life Book by Jordan B. Peterson

12 Rules for Life Book
  • Author : Jordan B. Peterson
  • Publisher : Random House Canada
  • Release Date : 2018-01-23
  • Category: Psychology
  • Pages : 320
  • ISBN Code: 0345816048
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Summary: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Me and White Supremacy Book by Layla F. Saad

Me and White Supremacy Book
  • Author : Layla F. Saad
  • Publisher : Sourcebooks, Inc.
  • Release Date : 2020-01-28
  • Category: Social Science
  • Pages : 256
  • ISBN Code: 1728209811
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Summary: The New York Times and USA Today bestseller! This eye-opening book challenges you to do the essential work of unpacking your biases, and helps white people take action and dismantle the privilege within themselves so that you can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too. "Layla Saad is one of the most important and valuable teachers we have right now on the subject of white supremacy and racial injustice."—New York Times bestselling author Elizabeth Gilbert Based on the viral Instagram challenge that captivated participants worldwide, Me and White Supremacy takes readers on a 28-day journey, complete with journal prompts, to do the necessary and vital work that can ultimately lead to improving race relations. Updated and expanded from the original workbook (downloaded by nearly 100,000 people), this critical text helps you take the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources, giving you the language to understand racism, and to dismantle your own biases, whether you are using the book on your own, with a book club, or looking to start family activism in your own home. This book will walk you step-by-step through the work of examining: Examining your own white privilege What allyship really means Anti-blackness, racial stereotypes, and cultural appropriation Changing the way that you view and respond to race How to continue the work to create social change Awareness leads to action, and action leads to change. For readers of White Fragility, White Rage, So You Want To Talk About Race, The New Jim Crow, How to Be an Anti-Racist and more who are ready to closely examine their own beliefs and biases and do the work it will take to create social change. "Layla Saad moves her readers from their heads into their hearts, and ultimately, into their practice. We won't end white supremacy through an intellectual understanding alone; we must put that understanding into action."—Robin DiAngelo, author of New York Times bestseller White Fragility

Ten Lessons for a Post-Pandemic World Book by Fareed Zakaria

Ten Lessons for a Post-Pandemic World Book
  • Author : Fareed Zakaria
  • Publisher : W. W. Norton & Company
  • Release Date : 2020-10-06
  • Category: Political Science
  • Pages : 320
  • ISBN Code: 0393542149
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Summary: COVID-19 is speeding up history, but how? What is the shape of the world to come? Lenin once said, "There are decades when nothing happens and weeks when decades happen." This is one of those times when history has sped up. CNN host and best-selling author Fareed Zakaria helps readers to understand the nature of a post-pandemic world: the political, social, technological, and economic consequences that may take years to unfold. Written in the form of ten "lessons," covering topics from natural and biological risks to the rise of "digital life" to an emerging bipolar world order, Zakaria helps readers to begin thinking beyond the immediate effects of COVID-19. Ten Lessons for a Post-Pandemic World speaks to past, present, and future, and, while urgent and timely, is sure to become an enduring reflection on life in the early twenty-first century.

Why We Sleep Book by Matthew Walker

Why We Sleep Book
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release Date : 2017-10-03
  • Category: Science
  • Pages : 368
  • ISBN Code: 1501144332
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Summary: “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

Midnight Sun Book by Stephenie Meyer

Midnight Sun Book
  • Author : Stephenie Meyer
  • Publisher : Little, Brown Books for Young Readers
  • Release Date : 2020-08-04
  • Category: Young Adult Fiction
  • Pages : 672
  • ISBN Code: 0316592250
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Summary: #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with this highly anticipated companion: the iconic love story of Bella and Edward told from the vampire's point of view. When Edward Cullen and Bella Swan met in Twilight, an iconic love story was born. But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun. This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire. As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life. How can he justify following his heart if it means leading Bella into danger? In Midnight Sun, Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love. An instant #1 New York Times BestsellerAn instant #1 USA Today BestsellerAn instant #1 Wall Street Journal BestsellerAn instant #1 IndieBound BestsellerApple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- New York Times

When You Reach Me Book by Rebecca Stead

When You Reach Me Book
  • Author : Rebecca Stead
  • Publisher : Wendy Lamb Books
  • Release Date : 2009-07-14
  • Category: Juvenile Fiction
  • Pages : 208
  • ISBN Code: 0375892699
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Summary: "Like A Wrinkle in Time (Miranda's favorite book), When You Reach Me far surpasses the usual whodunit or sci-fi adventure to become an incandescent exploration of 'life, death, and the beauty of it all.'" —The Washington Post This Newbery Medal winner that has been called "smart and mesmerizing," (The New York Times) and "superb" (The Wall Street Journal) will appeal to readers of all types, especially those who are looking for a thought-provoking mystery with a mind-blowing twist. Shortly after a fall-out with her best friend, sixth grader Miranda starts receiving mysterious notes, and she doesn’t know what to do. The notes tell her that she must write a letter—a true story, and that she can’t share her mission with anyone. It would be easy to ignore the strange messages, except that whoever is leaving them has an uncanny ability to predict the future. If that is the case, then Miranda has a big problem—because the notes tell her that someone is going to die, and she might be too late to stop it. Winner of the Boston Globe–Horn Book Award for Fiction A New York Times Bestseller and Notable Book Five Starred Reviews A Junior Library Guild Selection "Absorbing." —People "Readers ... are likely to find themselves chewing over the details of this superb and intricate tale long afterward." —The Wall Street Journal "Lovely and almost impossibly clever." —The Philadelphia Inquirer "It's easy to imagine readers studying Miranda's story as many times as she's read L'Engle's, and spending hours pondering the provocative questions it raises." —Publishers Weekly, Starred review

Childhood, Youth, Dependency Book by Tove Ditlevsen

Childhood, Youth, Dependency Book
  • Author : Tove Ditlevsen
  • Publisher : Penguin UK
  • Release Date : 2021-01-26
  • Category: Biography & Autobiography
  • Pages : 384
  • ISBN Code: 0141993588
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Summary: 'Utterly, agonisingly compulsive ... a masterpiece' Liz Jensen, Guardian Following one woman's journey from a troubled girlhood in working-class Copenhagen through her struggle to live on her own terms, The Copenhagen Trilogy is a searingly honest, utterly immersive portrayal of love, friendship, art, ambition and the terrible lure of addiction, from one of Denmark's most celebrated twentieth-century writers. 'Sharp, tough and tender ... wrenching sadness and pitch-black comedy ... Ditlevsen can pivot from hilarity to heartbreak in a trice' Boyd Tonkin Spectator 'Astonishing, honest, entirely revealing and, in the end, devastating. Ditlevsen's trilogy is remarkable not only for its honesty and lyricism; these are books that journey deep into the darkest reaches of human experience and return, fatally wounded, but still eloquent' Observer 'The best books I have read this year. These volumes slip in like a stiletto and do their work once inside. Thrilling' New Statesman